Feb 12
21
Zumba Houston
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Zumba Houston
Maximize your workout while still having a total blast.
It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
now we look forward to sharing the Zumba program with you.
WATER!!! We’ll be taking 30 second water breaks after every 2-3 songs. Trust me, you’ll need the water. Staying hydrated during class is very helpful.
Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.