Zumba 77095

Zumba 77095

Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

WATER!!! We’ll be taking 30 second water breaks after every 2-3 songs. Trust me, you’ll need the water. Staying hydrated during class is very helpful.

It’s a dance-fitness class that feels friendly, and most of all, fun.

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Please wear comfortable active clothing that is not restrictive and allows appropriate cooling for thermoregulation of the body.

ZUMBA is fun, easy and you’ll be sweating before you know it!

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