Zumba 77433

Zumba 77433

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party.

The class has been structured following the principals of interval training. Interval training consists of repeating sessions of relatively high intensity exercise mixed with periods of lower intensity and some toning. It’s GREAT for the beginner or for the advanced exerciser.

It’s a dance-fitness class that feels friendly, and most of all, fun.

It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

now we look forward to sharing the Zumba program with you.

ZUMBA is fun, easy and you’ll be sweating before you know it!

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